A healthy dose of frustration is possible today, especially if you are dealing with a variety of temperaments. You may have to be the cool-headed one in a work or community situation, and that is something you're very good at, dear Capricorn. Even though you are great at maintaining your equilibrium in stressful situations, you will still need to decompress in some way so that you can vent that frayed energy. Try a physical activity such as a workout at the gym, a long walk at lunchtime, or even something like doing some yard work or perhaps cleaning out a closet. Releasing that pent-up energy will be good for you.