Kitchen waste is one of those issues in each household that is immensely troubling in several ways as it is unavoidable. The packaging on groceries and various kitchen products, food scraps, leftovers, items in the fridge that had gone bad, expired goods, freezer-burned foods, and tons more go to waste each day without notice.Â
Not just this, the efforts one had to put into finding ways to dispose of the items and the overall cost of all that waste increases are enough to push one into finding mindful alternatives. Many people try to recycle, reuse, and reduce the amounts through little effort here and there. Still, more often than not, we also tend to overlook the waste produced in an attempt to find a more effortless and convenient option. Â
What’s more, one does not necessarily have to start the journey at ‘zero waste,’ which often is an intimidating and off-putting goal to aim at the very beginning. Instead, focusing and taking one step at a time with a continuous change in habits can prove more beneficial in the long run without driving you off the track.Â
Below are seven such subtle changes and tips one can quickly introduce in the kitchen routine to help reduce and manage the waste better.Â
Buy In BulkÂ

Stocking up on things, especially essential items like cooking oil, spices, herbs, cereal, etc., is a great way to avoid going to the supermarket. This will save you fuel and energy while being equally suitable for the waste you are trying to reduce and the environment.Â
One could always get a container or a jar to store everyday foods and fill them up once a year by buying a large bag instead of buying many smaller ones multiple times, which, apart from creating an excess waste of packaging, also tends to cost more.Â
What’s more, they also leave you pre-prepared for emergencies and unexpected guests at home, without you having to rush down to the supermarket.Â
Label All Your LeftoversÂ

One of the trickiest things to maintain in the kitchen is the leftovers. It is hard to remember if something is edible any longer. And though it might not be much trouble if you live alone or have an adult household, it is indeed a serious issue with a large family, that too with kids on watch, picking up anything they might find in the fridge to eat without checking twice.Â
One of the easiest ways is to label the leftovers with the date and the number of days they will remain edible. It will not only save you an upset stomach but also notify you to utilize a particular item and save the waste you had to dispose of otherwise.Â
Make A SmoothieÂ

It’s certainly quite hard to keep track of all the fruit and veggie you have in stock, even more so utilizing them before they go bad. We are all guilty of forgetting items in the crisper drawer only to bring them out when they are no longer edible, adding another item on the to-throw-out list.Â
One way to avoid this waste is to take frequent glances at the drawer and bring out fruits and veggies that might go bad in a day or two, and toss them all in a blender for a quick run. While it certainly saves you a headache, it also makes for a good smoothie bowl or fresh juice with leafy veggies blended seamlessly into it to prevent reluctant faces.Â
There are multiple ways to make the smoothie interesting for kids with different flavors or turn them into popsicles, frozen treats, etc., with the only limit being creativity.Â
